Tuesday, March 9, 2010

Pity party...over.

I'm over it. My personal pity party, that is. I've learned a lot of things about myself and how my mind works this past week. As you all heard, my husband is in Las Vegas for 8 weeks to work as a physical therapist intern at a local hospital. Las Vegas to St. Augustine = 2,252 miles away from my love. For 8 weeks.

I'm not going to lie and say I've been handling it well. I haven't. In one hour he'll have been gone for exactly one week, but let me tell you, it's felt a lot longer than that. I've done a whole lot of sleeping, eating, not working out, and watching movies.

Lesson #1 I've learned about myself: I am an emotional eater. I'm too embarrassed to mention what I've eaten within the course of one week. To sum it all up in three words: junk and carbs. I think I've always known that I'm an emotional eater. That's why I was always a bit on the chunky side growing up. I lost that extra poundage when I got to college and became a lot more aware about what I was putting in my mouth. Plus, if I ate a lot of crap, my roommates would've noticed, and that would've been embarrassing, yeah? But here I've been for a week, all alone, with no one to notice all of my bad eating habits except for my dog (which I'd venture to guess he's been enjoying because he gets a taste of whatever I eat...lucky dog). But this time, I noticed my emotional eating habits. And they're BAD.

Lesson #2 I've learned about myself: I need good vibes to want to run. Most people are probably opposite. I've heard a lot of people say they run to work off aggression or sadness or whatever. Not me. If I'm feeling sad or hurt or angry, I don't want to run. In fact, if I do run when I'm feeling that way my run always, without fail, sucks with a capital S. My energy is non-existent because it's too wrapped up in what I'm thinking about. It can't focus on the task at hand, which is running.

Lesson #3 I've learned about myself: When most people would run to work out their feelings, I sleep. And I sleep a long time. Sleep is my escape. Because when I'm sleeping I don't have to think about how sad I am, or how angry I am, or how hurt I am, or how (insert emotion here) I am.

Lesson #4 I've learned about myself: I can only watch so many movies before I want to shoot my eye out.

Lesson #5 I've learned about myself: I can fix a broken toilet all by myself. (Triumph!!!! *raises arms in air*)

Lesson #6 I've learned about myself: I appreciate my dog more than he'll ever know. Dogs really do have a sixth sense, I swear. He knows when I need comforting. He knows when I need to be alone.

But that's it. It's been a week, and I'm sick of being lazy, and feeling sorry for myself, and crying. After all, it is only 8 weeks. It's not like he's gone forever. Two months compared to forever is relatively small, wouldn't you say? I agree.

I did manage to get in a 7 mile run on Saturday, a 3 mile run yesterday, and a 5 mile run today. After all, I do have a 15K coming up on Saturday. No more slacking because I want to kick this 15K in the ass and show it who's boss. As in, "I'm going to slaughter my old PR" kind of boss. And that, my friends, is definitely something to look forward to. Plus (and this is a big plus), my good bloggy friend Morgan will be driving up from Orlando to run the race with me!!!!!!!!!!!!!!!!!

Annnnnnnd. And. (See, life isn't so terrible...) I'm going on a cruise this weekend! After I run the race this weekend I have to quickly get ready to hop on a plane to Miami. Because for 7 days me and 5 of my old sorority girl friends are cruising the Caribbean. We'll be making stops in the Bahamas, St. Thomas, Puerto Rico, and Grand Turk. Warm weather, white sand beaches...yes, please.

So, my pity party is officially over. Finito. But, there are some things I have planned to combat those ugly lessons I learned about myself. That's a whole different post, though, so stay tuned for that tomorrow or Thursday.

By the way, the Accountability Challenge is still on. Here's my weekly schedule (2 days late, but whatevs):

Monday: 3 mile run + yoga (done and done)
Tuesday: 5 mile run (done)
Wednesday: 4 mile + strength
Thursday: 2 mile run + strength
Friday: Rest
Saturday: Gate River Run 15K
Weekly goal: No more self pity!

16 comments:

  1. I'm in a long-distance relationship so I totally know where you're coming from. And I'm the exact same way as you in the sleep department. When I am feeling really emotional; angry, sad, whatever, I immediately turn to sleep. Sleeping on things always makes me feel so much better.

    Have fun with Morgan this weekend! I'm jealous :D

    ReplyDelete
  2. Dang, you get to run a race with Morgan AND go on a Caribbean cruise? How sweet is that???

    I totally get the sadness being away from family is. I might have been able to go to South Africa for a month this summer but the thought of being away from my wife and girls was way too much to even entertain so I dragged my feet until it was too late to go, and I'm not sad about it.

    I was gone for a month back in '02 from my wife before we had kids and that was tough for both of us. Looking back on it now, of course, it doesn't seem as bad and it really helped put some things into perspective so I know you will be stronger after your eight-week solo stint is over.

    ReplyDelete
  3. Hmm... I could identify with a LOT of what you said.

    I was an emotional eater as a teen. That's a long story, but, when I was 18 I nipped that in the bud by instead turning to running/exercise when upset. And I really never emotionally ate again...until....
    the week before I was laid off last year. Thankfully it was only one week. I'm willing to bet you didn't dunk cookies into Ben and Jerry's Ice Cream this past week?! That was my dinner for like 4 nights in a row pre-layoff. It's only makes for a good story because it didn't become a habit ;)

    And YES I do run to relieve stress/deal with frustration/get over things that upset me. BUT, I too have had periods where I was SO UPSET I didn't want to run. And when I did my runs were mediocre short little runs. Actually that is a nice summary of my December 2009. I'm a pretty bubbly person, but this feeling can happen to the best of us.

    And ditto on the sleep to avoid thinking about things that upset you. I have done that as well.

    I think running to deal with things is really a result of me realizing its probably the healthiest solution ;) Have fun on your cruise!

    ReplyDelete
  4. It gets easier. pretty soon you'll get into a routine and when he gets home he'll be wrecking your flow. At least that is how it is with me and my wife :) The crappy thing is that it takes 6 or so weeks to get into that flow :(

    A week long cruise will totally help kill at least two weeks of the trip. Because you'll be thinking about the trip for 3 days before / after!

    (btw, thanks for the offer to have him look at my foot pics. If he has a thing for feet, feel free to show him :)

    ReplyDelete
  5. I am a physical therapist is LAS VEGAS!! What hospital is he at? Is he bored? Is there anything I can do to help?

    ReplyDelete
  6. You do have to be over the pity party if you are going on a cruise! I have never run a 15K. Should be fun - hard but fun! But I can't imagine my husband being gone for a long time. Hang in there!

    ReplyDelete
  7. I totally get 3 & 4! And when I am down, I really miss my dog because I understand that whole idea as well. Glad you are feeling better!

    ReplyDelete
  8. Seeing as how I'm in a long distance relationship myself I'll give you some tips this weekend when we run the 15k and totally shatter your PR! :) I can't wait!!! Hopefully I can put some pep back in your step and what I don't the cruise will more than make up for!

    ReplyDelete
  9. A cruise and you fixed your own toilet! Woo hoo :)
    I am with you on the eating and sleeping. Hang in there, it will be over soonish, right?

    ReplyDelete
  10. Emotional eater? I am too. I totally get that. And the sitting around watching movies. That's me too. Combining them makes it even "better" for me.
    I'm so jealous of your 15K and your cruise. I wish that I have girl friends that I could go on trips with... but then that means I would have to be away from my husband and I still haven't spent a night away from him... and it's looking like Ragnar will be our first night apart! After 5.5 years of being married! Crazy!
    Keep it up! It will get easier!

    ReplyDelete
  11. i feel all that....atleast you're introspective enough to learn things about yourself..hang in there...

    ReplyDelete
  12. All I need to hear is that you DO NOT let your dog lick whatever you're eating off of your spoon, then continue using said spoon. I totally understand all that emotional eating stuff...but spit swapping with the dog...no, wouldn't get that :)

    Hope you have a fantastic cruise and can take your mind off things a bit! Good luck with that 15K. I've never run that distance before...sounds like a good one to me though.

    ReplyDelete
  13. Amen to dogs, I borrow (steal) my friend's dog whenever I can, i.e. my last post where I commandeered (stole) her for a run.

    ReplyDelete
  14. Kudos on the toilet ... and on the cruise. That's hard about being away from your husband. Glad to see you're not staying down too long. Good luck with the race!

    Winks & Smiles,
    Wifey

    ReplyDelete
  15. I am just like you are with regard to good vibes and running. I love running when I am happy. It is really tough for me to go run when I am having a tough time. Sure, I feel a little better if I force myself to go...but my motivation truly soars when I am feeling good mentally.

    Have a wonderful cruise!

    ReplyDelete
  16. don't worry, you'll get through it! if you are an emotional eater, then maybe stock your house with only Gu's, Gels and Shot Bloks. Then, when you eat, you will be forced to run. Seriously though, good luck on the 15K this weekend! Kill it! Im running an 8K (weird dist right?)

    ReplyDelete